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Molly Swanson

Instructor

Where are you from and where did you grow up?

I grew up right here in Auburn, AL!

What brought you to Auburn and what do you do here outside of True40?

I chose to stay in Auburn for school to experience a town I already loved in a whole new way! There has been so much value in building new relationships while still being close to my family.

What is the best piece of advice you’ve ever been given?

“People will forget what you say but they will always remember how you make them feel.”

How do you love your body and stay true to you?

One of my favorite places to take care of my body is in the kitchen! I love to cook so I am always trying new recipes that keep me feeling energized but are still fun and full of flavor! I also try to change workout routines regularly to make sure I continue to improve.

Why is fitness important to you?

Fitness is important to me because it allows everyone to strive to be the best version of themselves in a way that best suits their lifestyle. It creates an outlet to clear your mind while pushing yourself to reach a goal.

Why would you tell someone to try True40?

True40 is the perfect combination of exercise, mental health and community! It is so rewarding to see results from working hard in class and being surrounded by people that we love and that can push us to be our best selves.  

What are you deathly afraid of?

Frogs absolutely terrify me….I have no idea why.

What is one thing most people don’t know about you?

I’m completely obsessed with the watching the Today Show!