DSC_1561.jpg

Leah stinespring

Instructor

Where are you from and where did you grow up?

I grew up in Flowery Branch, Georgia

What brought you to Tuscaloosa and what do you do here outside of True40?

I am a senior at The University of Alabama majoring in marketing and dance with a consumer science minor. Outside of True40, you can usually find me at dance rehearsals, hanging out with friends, and studying!

How do you love your body and stay true to you?

I stay true to my body by fueling it with the right foods, energy boosters and working out which ultimately it turns into loving my body because I am confident in myself and my skin.

Why is fitness important to you?

Fitness is important to me because it is a key factor to living a healthy lifestyle. Working out is my break from the day and allow my brain to relax from the stresses of everyday life!

Why would you tell someone to try True40?

I would tell someone to try True40 because it is an incredible low impact full body workout! Also, the friends / relationships you make is something to cherish for a lifetime. To me, True40 is encouraging, empowering, and a modified workout for anyone of all ages to take feeling great about your body. Also, I love knowing the studio is based on the foundation of Christ!

What is one thing most people don’t know about you?

I competed in the Miss Alabama Pageant in 2016