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Kendall sellers

Instructor

Where are you from and where did you grow up?

I’m originally from Auburn, AL and grew up there my whole life.

What brought you to Tuscaloosa and what do you do here outside of True40?

I went to undergraduate at the University of Alabama and decided to stay in Tuscaloosa for graduate school. When I’m not at True40, you’ll probably find me at the library or eating Mexican food.

What is the best piece of advice you’ve ever been given?

Don’t let others define your success - Success is the goal you create and what makes you happy. 

How do you love your body and stay true to you?

I stay true to me by taking it day by day and balancing all parts of my life. Every morning I take time to reflect and prioritize what is important, what are my goals, and what makes me happy. Along with that, I try to exercise multiple times a week and constantly grow stronger physically, mentally and spiritually.

Why is fitness important to you?

Fitness allows me to have more energy and take care of both my mind and body. It makes me feel stronger, healthier and happier. 

Why would you tell someone to try True40?

True40 is more than a fitness center, it’s a community. It focuses on developing people to become their best selves, while giving a killer workout too :) 

What are you deathly afraid of?

Snakes – I think Harry Potter is an underlying cause for this. 

If you were stuck on a desert island, what 3 things would you bring?

My kindle, friends and family, and a hot fudge sundae!

What is one thing most people don’t know about you?

I can solve a Rubik’s cube!