Join us for the first annual Cahaba Heights Fitness Crawl! More details coming soon.

MVMT Collective FREE pop-up class at Grand Bohemian Hotel - Mountain Brook!

Come join us for a 45 minute pop-up class at Farm Bowl! Start your morning off right and grab some breakfast after we #shakesweatburn!

Come join us as we celebrate True40 Studio's FOURTH location to open! There will be giveaways, snacks, drinks and more! 

True40 Birmingham - Downtown: 2201 2ND AVE. S. UNIT 201 BIRMINGHAM, ALABAMA 35233

Come join us for a 45 minute pop-up class at Farm Bowl! Start your morning off right and grab some breakfast after we #shakesweatburn!

Sign up here: https://www.eventbrite.com/e/farm-bowl-fit-series-tickets-48463875757?aff=erelexpmlt

Join us for a yoga class with our client Jennifer Berman after the 9:30 am class! Class will start at 10:45 am and will last for 45 minutes. Stretch your muscles and leave feeling relaxed and refreshed. Class is $5. Call or us sign up online to reserve your spot.

On the first Friday of each month we celebrate "Bring a Friend Friday". Members can bring a friend (or three!) to any class for FREE. Please email, call, or sign up your friend in the studio. 

Join us for a yoga class with our client Jennifer Berman after the 9:30 am class! Class will start at 10:45 am and will last for 45 minutes. Stretch your muscles and leave feeling relaxed and refreshed. Class is $5. Call or us sign up online to reserve your spot.

Come join us at Good People Brewery for a True40 pop-up class! 
Cost is $10 per person and includes a beer after the class! Make sure to bring your own yoga mat. Call the studio or sign up online! Make sure to reserve your spot as space is limited. 

Bring your mom or daughter to class for FREE and enjoy mimosas and muffins on us after class! 

Members can bring their friends to try out a class for free at any time this Friday! Make sure you reserve a spot for both you and your friend. There is no limit to the number of friends you can bring!

Join us for Wellness Wednesday with Profile, which helps you live a healthy lifestyle by combining nutrition, activity and lifestyle into a weight loss plan that is easy to follow and made just for you.

What team are you on?  Sign up for a class this Monday to hear two artists battle it out while you #sweatshakeburn at True40
 

We will have a booth at the BHM 26.2 marathon - we will have free class passes!

Join us for a yoga class with our client Jennifer Berman after the 9:30 am class! Class will start at 10:45 am and will last for 45 minutes. Stretch your muscles and leave feeling relaxed and refreshed. Class is $5. Call or us sign up online to reserve your spot.

Where: Sheraton Birmingham Ballroom - 2101 Richard Arrington Jr Blvd N, Birmingham, AL 3520

We will have a booth at the BHM 26.2 marathon, half marathon, and 5K expo - we will be hosting a pop up class and have free class passes!

Where: Pizitz Food Hall - 1821 2nd Ave N, Birmingham, AL 35203

The Movement Collective is a group of health-focused small businesses that want to bring Birmingham together and promote healthy living! Join us for a FREE class taught by us and Mpower (beginning at noon), health-focused cocktails, a braid bar and pop-up shops with Eleven Eleven and others! 

Members can bring their friends to try out a class for free at any time this Friday! Make sure you reserve a spot for both you and your friend. There is no limit to the number of friends you can bring!

He is Risen indeed!

Happy Easter!  We hope you get time with family and loved ones today!

Join us for Wellness Wednesday with Profile, which helps you live a healthy lifestyle by combining nutrition, activity and lifestyle into a weight loss plan that is easy to follow and made just for you.
 

We're partnering with OrangeTheory Vestavia to give our clients a free class at their studio! Register by signing up in the studio or giving us a call.

Join us for a $5 yoga class with our client Jennifer Berman Saturday, January 13th at 10:45am! Stretch your muscles and leave feeling relaxed and refreshed after this 60-minute flow. Sign up online or call the studio!

Members can bring their friends to try out a class for free at any time this Friday! Make sure you reserve a spot for both you and your friend. There is no limit to the number of friends you can bring!

Members can bring their friends to try out a class for free at any time on Friday! Make sure you reserve a spot for both you and your friend. There is no limit to the number of friends you can bring! 

Grab your guy and meet us at the barre! Members can bring their significant others for a FREE class on Monday, 2/12! Stick around after for a beer. Sign you and your bae up online or in the studio, because space is limited!

Drop by the studio from 3 until close for a floral arrangement pop-up! Christina from Huckleberry Collective will have all kinds of beautiful blooms that you can choose from for her to arrange. You can purchase your bouquet from her (prices varies depending on floral selection). Perfect for Valentine's Day! 

Members can bring their friends to try out a class for free at any time this Friday! Make sure you reserve a spot for both you and your friend. There is no limit to the number of friends you can bring!