Alex Tisdale

Front Desk and PR intern

So Alex, you are a Georgian and Alabamian?
Well, I was born in Atlanta, Georgia but grew up in Birmingham, Alabama.

What brought you to The Plains?
My dad graduated from Auburn, and I couldn't imagine a more picture perfect college town to have spent the past four years.

We think Auburn is a pretty great place too. Tell us a little more about Alex.
I am currently a senior at Auburn University majoring in public relations and marketing. I took a barre class for the first time two years ago and fell in love with the unique workout. I'm so thrilled for the opportunity to combine a hands-on learning experience with my passion for fitness.

We are so happy you are a part of the team. Got any words of wisdom for overall health?
"Abs are made in the kitchen" is a great piece of advice I feel most people lose sight of. Diet and nutrition are 80-90% of the battle. You can't outrun your fork!

Solid advice. How about just general good thoughts you have heeded?
My mom always reminded me whenever I left the house, "Remember who you are and Whose you are."

Great words that play right into the True40 foundation. What about your life on the big screen. If a movie were made of your life, who would play you?
Jennifer Lawrence, because if we ever got a chance to have lunch, I think we'd be great friends.

What about…You would rather die than eat…
A McDonald's McRib sandwich.

And where are we most likely to find you at 7 a.m.?
Under the covers.